Dr. James W. "Billy" Wright and Dr. Tyler Wright at Wright Family Chiropractic in Austin and Cedar Park, Texas, provide non-invasive, non-pharmacological treatments for herniated discs. But to get treated for this common problem, you first need to recognize you might have one. Understanding what herniated discs are, how they occur, and the signs to look for can help you protect your long-term health.

What Are Spinal Discs?

Spinal discs are the soft, gel-like cushions located between most of the vertebrae in your spine. They serve several essential functions, including shock absorption, making the spine more flexible, and spacing out the vertebrae. Each disc consists of a tough outer layer called the annulus fibrosus and a soft inner core known as the nucleus pulposus. 

What Does It Mean When a Disc Is Herniated?

A herniated disc occurs when the nucleus pulposus protrudes against or through a tear or weakness in the annulus fibrosus. This can lead to pressure on nearby nerves and muscles, resulting in pain and discomfort. Herniated discs can occur in any part of the spine, but they are most common in the lower back (lumbar region) and neck (cervical region).

How Can a Disc Herniation Happen?

Disc herniation can happen due to various factors. Age-related degeneration is a significant contributor, as our spinal discs naturally lose hydration over time, making them less functional. Sudden injuries can also cause a disc to herniate. Additionally, repetitive strain from heavy lifting, twisting motions, or poor posture can put excessive stress on the discs, making herniation more likely. Some people may also have a genetic predisposition to disc problems.

How Do I Know If I Have a Herniated Disc?

In Wright Family Chiropractic’s Austin and Cedar Park, Texas, offices, Dr. Billy and Dr. Tyler can help identify if pain is being caused by a herniated disc and where it is. If the herniated disc is pressing on a nerve, you may feel pain, numbness, or tingling that radiates down the arms or legs. You may also notice weakness in the muscles served by the affected nerve, making it difficult to perform everyday activities. Changes in reflexes can occur as well, leading to slower responses or diminished reflexes in the affected areas. Even if a nerve isn’t being compressed, the area around the herniated disc may be sore and swollen, and you may notice your back feels stiff and gets tired easily.

Conclusion: Seek Help Early

If you’re experiencing any of these symptoms, don’t wait to seek professional help. Dr. Billy and Dr. Tyler at Wright Family Chiropractic provide non-invasive treatments for herniated discs, but they are more likely to be successful if done early. To schedule an appointment at our Austin, Texas office, call (512) 476-5695. For our Cedar Park office, call (512) 249-8800. You can also send a message through our website.